Coconut Seafood Gumbo

A hearty stew using virtually any variety of seafood and vegetables. Be prepared to experimentwith your own variety of choices...

8oz/250g Shrimp (or Prawns, Crab or Lobster)
8oz/250g Fish (Snapper or Tilapia)
6 oz/180ml Walkerswood Coconut Rundown Sauce
1 cup Okra, diced
3 Plum tomatoes, skinned & chopped
1 small Onion, chopped
1 sprig Fresh thyme
2 clove Garlic
1 cup Fish stock (can substitute water)
  Salt & Pepper
2 tbs. Vegetable oil



  • Heat oil in a saucepan and saute onion, thyme, and garlic.
  • Add shrimp and fish then add okra and tomatoes, Saute for 5 minutes.
  • Add stock and bring to boil. simmer and allow to reduce slightly.
  • Pour in Walkerswood Coconut Rundown Sauce, adjust seasonings to taste and simmer for 1 more minute. (If seafood is pre-cooked it can be added just before the rundown sauce so as not to be overcooked).
  • Serves 4


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