Coconut Seafood Gumbo
A hearty stew using virtually any variety of seafood and vegetables. Be prepared to experimentwith your own variety of choices...
8oz/250g |
Shrimp (or Prawns, Crab or Lobster)
|
8oz/250g |
Fish (Snapper or Tilapia) |
6 oz/180ml |
Walkerswood Coconut Rundown Sauce |
1 cup |
Okra, diced |
3 |
Plum tomatoes, skinned & chopped |
1 small |
Onion, chopped |
1 sprig |
Fresh thyme |
2 clove |
Garlic |
1 cup |
Fish stock (can substitute water) |
|
Salt & Pepper |
2 tbs. |
Vegetable oil |
Method:
- Heat oil in a saucepan and saute onion, thyme, and garlic.
- Add shrimp and fish then add okra and tomatoes, Saute for 5 minutes.
- Add stock and bring to boil. simmer and allow to reduce slightly.
- Pour in Walkerswood Coconut Rundown Sauce, adjust seasonings to taste and simmer for 1 more minute. (If seafood is pre-cooked it can be added just before the rundown sauce so as not to be overcooked).
- Serves 4
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